Sara Cahill
Sara Cahill -Yoga Instructor, Licensed Massage Therapist, and Certified Personal Trainer Sara Cahill is a passionate and dedicated yoga instructor at our studio, where she specializes in morning classes along with a diverse range of health and wellness sessions. With a rich background as a licensed massage therapist and certified personal trainer, Sara brings a holistic approach to her teachings, ensuring that participants not only enhance their physical abilities but also nurture their overall well-being. Guided by her deep faith and love for God, Sara's classes blend gentle stretching with various yoga techniques, creating a harmonious atmosphere that caters to all levels of experience. Her positivity, enthusiasm, and genuine desire to assist others are infectious, fostering a welcoming and uplifting environment for everyone involved. With her bright presence and unwavering commitment to the community, Sara Cahill is truly a valuable asset, inspiring individuals to find balance and peace in their wellness journeys.
