Steady & Stong - Warm 26 Yoga - Angie

Description

Join us for Steady & Strong: Warm 26 Pose Hold, a rejuvenating 60-minute class where we focus on deep posture holds rather than flow. In this session, you'll hold each of the 26 poses, allowing time to deepen your breath, find your balance, and release tension. With a warm and inviting atmosphere, you'll feel supported in your practice as you explore strength and flexibility through patience and intentionality. Whether you're new to yoga or an experienced practitioner, this class offers a chance to connect with your body in a slow, mindful way. Cost: $10 All levels welcome!