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Join us for Steady & Strong: Warm 26 Pose Hold, a rejuvenating 60-minute class where we focus on deep posture holds rather than flow. In this session, you'll hold each of the 26 poses, allowing time t...
Join us for Steady & Strong: Warm 26 Pose Hold, a rejuvenating 60-minute class where we focus on deep posture holds rather than flow. In this session, you'll hold each of the 26 poses, allowing time t...