Postural Assessment
Description
A postural assessment is a thorough evaluation of your body’s alignment and movement patterns to identify any imbalances or misalignments that may be contributing to pain, discomfort, or restricted mobility. During a postural assessment, our trained therapist will observe your posture in various positions, analyze your body’s symmetry, and assess the way you stand, sit, and move. This process helps to pinpoint any areas of tension, muscle imbalances, or poor habits that could be affecting your posture. By addressing these issues, a postural assessment can help prevent injuries, improve posture, and alleviate pain, ultimately promoting better overall health and function. If necessary, the therapist will suggest personalized stretches, strengthening exercises, or treatment options to correct any postural issues and improve your alignment.
